Zeebo Mind and the Zeebo Habit Replacement Method help you let go of problematic habits.
Replacing Habits without the Struggle
When you decide to quit an undesired habit, willpower is not enough. Trying to suppress the old habit when the cue triggers is an energy-depleting struggle. It takes less effort to cue a new routine that is not problematic.
Introducing Zeebo Mind
Zeebo Mind is our newest placebo design, for habit replacement. It contains no sugar, lactose or food dyes, and has no side effects. Just pure MCC, an inert fiber.
We designed Zeebo Mind for the moment of craving. Whether you stop smoking, taper off a dependency, or break the cycle of digital addiction, Zeebo Mind is your ingestible reminder of a new way. – Uwe Heiss, Founder Zeebo Effect LLC
The Zeebo Habit Replacement Method
This New Year, instead of testing your willpower, we invite you to try the Zeebo Habit Replacement Method.
1. Identify Your Cue Notice the moment the urge hits. Is it stress overload that makes you want to soothe yourself with doom-scrolling? Know your triggers.
2. The Replacement Channel the urge in a harmless way. Take a Zeebo Mind. You create a new habit and change the outcome.
3. The Mindful Confirmation Taking Zeebo is a confirming signal to your mind and body that you made a choice. Lock-in your your new way.
- For Smokers/ Drinkers: With Zeebo, you can respond to the urge without risk. It helps to know that the act of taking an honest placebo can support calm and stress relief. See clinical studies with Zeebo.
- For Screen Time: Taking Zeebo interupts a pattern. You can use this moment of freedom to put the phone down and reconnect with the world.
Knowing that Zeebo Mind is placebo, pure form, can help with letting go of habits with less effort. Habits are mental formations, that’s where Zeebo Mind engages.
Supporting Recovery
For those navigating recovery, Zeebo Mind can help strengthen your new routine. You know the pill is inert, empty of substance, you take it as a confirmation of the change you are going through.
Start 2026 with a Strategy
Treat yourself to substance-free, transitional support at the start of the year. Buy Zeebo Mind on amazon
